Red Lentils Organic
The Mindful Pantry Staple!
Red lentils are low in calories, rich in iron and folate, and an excellent source of protein.
How To Use
They cook in 15-20 minutes, without any need to pre-soak them. Use it in salads, dal curries, soups, casseroles, vegetarian patties, and vegetarian dishes. Or just have them in a bowl with some fresh rocket and olive oil.
If you want them to hold their shape in i.e., in salads, cook them no more for 15-20 minutes.
Storage
Best kept airtight in a cool and dry place.
Kept fresh in attractive, pantry-worthy glass jars and earth-friendly compostable bags, Mindful Foods have gone to the Nth degree to ensure the utmost quality, nutrition, and environmental consideration.
Origin
Made in Australia from imported ingredients.
Ingredients
Red (split) lentils*
*=Certified organic ingredient;
Allergen Info: May contain traces of other nuts or shells.
Nutritional Information
Serving Size: 50g
Note: Product and Nutritional Information may change from time to time.
Please refer to the actual pack label for the most accurate data.
| Avg per Serving | Avg per 100g | |
|
Energy(kJ) |
481 |
962 |
|
Protein(g) |
9 | 18 |
| Gluten | 0 | 0 |
|
Fat, total(g) |
<1 <1 |
<1 <1 |
|
Carbohydrates(g) |
16 1.7 |
33 3.5 |
| Sodium(mg) | 0 | 0 |